CrossFit Utah Valley
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CrossFit Utah Valley
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  • Why is CrossFit so "expensive"?/
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CrossFit Utah Valley

Celebrating 10 Years of Fitness.

CrossFit

WORKOUT OF THE DAY

CrossFit Utah Valley
  • Home/
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  • Why is CrossFit so "expensive"?/
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April 11, 2016

April 12, 2016

April 11, 2016/ Jake Dickerson

A) High Hang Power Clean
2-2-2-2-2

B) AMRAP in 18 Minutes of:
20 Pistol
10 Shoulder to Overhead 135/95
20 Calorie Row or Bike

April 11, 2016/ Jake Dickerson/

Jake Dickerson

  • April 13, 2016
  • April 11, 2016
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    • CFUV Programs
    • Preschool
  • Why is CrossFit so "expensive"?/
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  • Contact/

CrossFit Utah Valley

Welcome to CrossFit Utah Valley. We believe that everyone can benefit from CrossFit no matter their age or current physical abilities. We provide workouts that encompass the 10 General Skills of Fitness which are; Cardiovascular, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. Every day the workout is a little different, you won’t get bored and will actually look forward to coming to the gym!

ROMWOD - Optimize Your Range of Motion
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Copyright CrossFit Utah Valley

ROMWOD - Optimize Your Range of Motion

CONTACT US

Phone: (801) 900-3480
Email: info@crossfituv.com
Map: 376 Commerce Loop, Orem, UT 84058