CrossFit Utah Valley
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CrossFit Utah Valley
  • Home/
  • Getting Started/
  • Programs/
    • CFUV Programs
  • Why is CrossFit so "expensive"?/
  • Pricing/
  • Workout of the Day/
  • Schedule/
  • Personal Training/
  • Contact/
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CrossFit Utah Valley

Celebrating 10 Years of Fitness.

Workout of the Day

WORKOUT OF THE DAY

CrossFit Utah Valley
  • Home/
  • Getting Started/
  • Programs/
    • CFUV Programs
  • Why is CrossFit so "expensive"?/
  • Pricing/
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  • Schedule/
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August 11, 2016

August 12, 2016

August 11, 2016/ Jake Dickerson

For time:
12 Thruster 135/85
50 Double-Unders
21 Toe to Bar
9 Thruster 135/85
50 Double-Unders
15 Toe to Bar
6 Thruster 135/85
50 Double-Unders
9 Toe to Bar

August 11, 2016/ Jake Dickerson/

Jake Dickerson

  • August 13, 2016
  • August 11, 2016
  • Home/
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  • Programs/
    • CFUV Programs
  • Why is CrossFit so "expensive"?/
  • Pricing/
  • Workout of the Day/
  • Schedule/
  • Personal Training/
  • Contact/

CrossFit Utah Valley

Welcome to CrossFit Utah Valley. We believe that everyone can benefit from CrossFit no matter their age or current physical abilities. We provide workouts that encompass the 10 General Skills of Fitness which are; Cardiovascular, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. Every day the workout is a little different, you won’t get bored and will actually look forward to coming to the gym!

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Copyright CrossFit Utah Valley

ROMWOD - Optimize Your Range of Motion

CONTACT US

Phone: (801) 900-3480
Email: info@crossfituv.com
Map: 376 Commerce Loop, Orem, UT 84058