Deadlift 4RM, Double Unders, Power Snatches, Run

Join us for Skills Class tonight at 5:30!

20 min to find 4 rep max

Open workout 14.1*
10 min AMRAP
30 double unders
15 power snatches 75/55

rest 2 min

800 m run

*From now til the Open starts on Feb. 26, we'll be doing a workout from past Opens every Friday as a gym. Don't forget to register for the CrossFit Open here