December 19, 2015
/AMRAP in 20 Minutes
In Teams of 2:
50 Bar Hops
20 Power Snatch 95/65
50 Bar Hops
20 Power Snatch 95/65
50 Bar Hops
20 Power Snatch 95/65
50 Bar Hops
20 Power Snatch 95/65
50 Bar Hops
20 Power Snatch 95/65
50 Bar Hops
Max Power Snatch 95/65
One person working at a time. Switch as needed.
Competitors class at 10.
NO WEIGHTLIFTING CLASS AT 8 TODAY. CLASS WILL RESUME IN JANUARY.
Schedule for remainder of December below
