Double Unders, Push Ups, Pull Ups, Run

Football Camp (ages 10-15) June 8-26th. Camp runs MWF, from 8-9:30am. Kenny will be running your young athlete through 90 minute sessions that will include training on proper lifting techniques, and will cover effective nutrition to fuel his performance for success in high school sports. To register, call 801-369-9911.

Oly Class starts at 8am! Bring your friends and family in for our FREE 9am class.

200 Double Unders
100 Push Ups
50 Pull Ups
1 Mile Run
*partition however you want