EMOM for 20 Minutes
Min 1: 7 Deadlift 185/135 + 7 Box Jumps 24/20
Min 2: 15/12 Calorie Bike
Min 3: 7 Wallball 20/14 + 7 Chest to Bar Pull-up
Min 4: 15/12 Calorie Row
Score total rounds completed in the minute
The draft is over. I am not going to post the teams yet because there is a good chance there will be some changes over the next couple days. If you are dying to know which team you are on you may ask, but know it might change.