February 25, 2017

Complete the following for time in pairs of 2:
60 Calorie Bike/Row
6 Rounds of “Cindy”
50 Calorie Bike/Row
6 Rounds of “Cindy”
40 Calorie Bike/Row
6 Rounds of “Cindy”
30 Calorie Bike/Row
6 Rounds of “Cindy”
20 Calorie Bike/Row
6 Round of “Cindy”
Cindy is 5 pullup, 10 pushup, 15 squat
Alternate every 10 calories and every round of Cindy

Open gym hours will end at 11 tomorrow instead of 12 like normal.  If you have not done the Open workout yet, you can do it the next time you are at the gym.  Deadline to complete the workout is Thursday.  You may do the workout as many times as you want.  Here are the standings after today.  There are still a lot of people who have not done the workout.  First and second place are separated by only 12 seconds.  

1.  Karli     2.  Jake     3.  Kate     4.  Dallin     5.  Kenny     6.  Shantai