Pre-registration is now open for our Summer Teens Program. Space is limited! For details and to sign up click here.
Yoga tomorrow night, 6:30. Farrah will be focusing on yoga for the "Stiffer Athlete." Sign up for your spot on the sheet on the whiteboard.
15 min to find 6 rep max
1-2-3-4-5-6-7-8-9-10 Toes to Bar
*have to complete 150 Double Unders anywhere you want
4x10 Bent Over Rows