"Holleyman"

Labor Day Schedule
8am and 9 am classes only. 10am to noon OPEN GYM.
We will be squatting Tuesday this week instead of Monday.

 

U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.

U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.

"Holleyman"
30 Rounds for time of:
5 Wallballs 20/14
3 Handstand Pushups
1 Power Clean 225/155

*40 MINUTE TIME CAP


The power clean is designed to be HEAVY. Scale as needed.
Any style of clean is allowed if it means you can go heavier
and with better form.