CrossFit Utah Valley
  • Home
  • Getting Started
  • CFUV Programs
  • Why is CrossFit so "expensive"?
  • Pricing
  • Workout of the Day
  • Schedule
  • Personal Training
  • Contact
CrossFit Utah Valley
  • Home/
  • Getting Started/
  • Programs/
    • CFUV Programs
  • Why is CrossFit so "expensive"?/
  • Pricing/
  • Workout of the Day/
  • Schedule/
  • Personal Training/
  • Contact/
DSC_0128.JPG
CrossFit Utah Valley

Celebrating 10 Years of Fitness.

Workout of the Day

WORKOUT OF THE DAY

CrossFit Utah Valley
  • Home/
  • Getting Started/
  • Programs/
    • CFUV Programs
  • Why is CrossFit so "expensive"?/
  • Pricing/
  • Workout of the Day/
  • Schedule/
  • Personal Training/
  • Contact/
January 26, 2016

January 27, 2016

January 26, 2016/ Jake Dickerson

A) 3 Rounds
21 Pullup
15 Handstand Pushup
9 Thruster 135/95

B) ROMWOD

Talos Nutrition will be at the gym all morning with free samples of their amazing products.  If you want to do some research before you can check them out at www.talosnutrition.com  

January 26, 2016/ Jake Dickerson/

Jake Dickerson

  • January 28, 2016
  • January 26, 2016
  • Home/
  • Getting Started/
  • Programs/
    • CFUV Programs
  • Why is CrossFit so "expensive"?/
  • Pricing/
  • Workout of the Day/
  • Schedule/
  • Personal Training/
  • Contact/

CrossFit Utah Valley

Welcome to CrossFit Utah Valley. We believe that everyone can benefit from CrossFit no matter their age or current physical abilities. We provide workouts that encompass the 10 General Skills of Fitness which are; Cardiovascular, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. Every day the workout is a little different, you won’t get bored and will actually look forward to coming to the gym!

Home | Getting Started | Programs | Schedule | CrossFit | Members | Contact
newgymlogo.jpeg

Copyright CrossFit Utah Valley

ROMWOD - Optimize Your Range of Motion

CONTACT US

Phone: (801) 900-3480
Email: info@crossfituv.com
Map: 376 Commerce Loop, Orem, UT 84058