July 14, 2017

A) Deadlift + Hang Power Clean + Jerk
work up to a moderately heavy single for the complex

B) "DT"
5 Rounds for time of:
12 Deadlift 155/105
9 Hand Power Clean 155/105
6 Push Jerk 155/105
record total time

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.