July 7, 2016

"Adam Brown"
2 rounds for time of:
24 Deadlift 295/205
24 Box Jump 24/20
24 Wallball
24 Bench Press 195/125
24 Box Jump
24 Wallball
24 Clean 145/105

Navy Chief Special Warfare Operator (SEAL) Adam Lee Brown, 36, of Hot Springs, Arkansas, was killed on March 17th, 2010 in Komar Province, Afghanistan, in a battle against heavily armed militants. He is survived by his wife, Kelley, two children, Nathan and Savannah, and by his parents.

There is no yoga class tonight.