CrossFit Utah Valley
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CrossFit Utah Valley
  • Home/
  • Getting Started/
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    • CFUV Programs
  • Why is CrossFit so "expensive"?/
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CrossFit Utah Valley

Celebrating 10 Years of Fitness.

Workout of the Day

WORKOUT OF THE DAY

CrossFit Utah Valley
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  • Getting Started/
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    • CFUV Programs
  • Why is CrossFit so "expensive"?/
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June 14, 2017

June 15, 2017

June 14, 2017/ Jake Dickerson

For time:
100-80-60-40-20-10
Bike/Row for Calories (80-60-40-20-10-5 for women)
Double Under

score total time

June 14, 2017/ Jake Dickerson/

Jake Dickerson

  • June 16, 2017
  • June 14, 2017
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    • CFUV Programs
  • Why is CrossFit so "expensive"?/
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  • Contact/

CrossFit Utah Valley

Welcome to CrossFit Utah Valley. We believe that everyone can benefit from CrossFit no matter their age or current physical abilities. We provide workouts that encompass the 10 General Skills of Fitness which are; Cardiovascular, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. Every day the workout is a little different, you won’t get bored and will actually look forward to coming to the gym!

ROMWOD - Optimize Your Range of Motion
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Copyright CrossFit Utah Valley

ROMWOD - Optimize Your Range of Motion

CONTACT US

Phone: (801) 900-3480
Email: info@crossfituv.com
Map: 376 Commerce Loop, Orem, UT 84058