JUNE 18, 2018

10 Rounds for time of:
5 Strict Pullup
10 "XYZ" DB Movement 50/35
15 Situp

"XYZ"
Round 1: DB Push Press
Round 2: DB Burpee
Round 3: DB Hang Power Clean
Round 4: DB Bench Press
Round 5: DB Lunge (10 each leg, 20 total)
Round 6: DB Squat
Round 7: DB Overhead Squat (single DB)
Round 8: DB Power Snatch (single DB, 10 each arm, 20 total)
Round 9: DB Deadlift
Round 10: DB Man Maker