CrossFit Utah Valley
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CrossFit Utah Valley
  • Home/
  • Getting Started/
  • Programs/
    • CFUV Programs
  • Why is CrossFit so "expensive"?/
  • Pricing/
  • Workout of the Day/
  • Schedule/
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CrossFit Utah Valley

Celebrating 10 Years of Fitness.

Workout of the Day

WORKOUT OF THE DAY

CrossFit Utah Valley
  • Home/
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    • CFUV Programs
  • Why is CrossFit so "expensive"?/
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November 02, 2018

November 3, 2018

November 02, 2018/ Jake Dickerson

In teams of 2

amrap in 20 minutes 

alternate rounds of

30 foot bear crawl

1 round of cindy

30 foot bear crawl

score total rounds completed.

weightlifting class at 8am

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November 02, 2018/ Jake Dickerson/

Jake Dickerson

  • November 5, 2018
  • November 2, 2018
  • Home/
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    • CFUV Programs
  • Why is CrossFit so "expensive"?/
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  • Schedule/
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  • Contact/

CrossFit Utah Valley

Welcome to CrossFit Utah Valley. We believe that everyone can benefit from CrossFit no matter their age or current physical abilities. We provide workouts that encompass the 10 General Skills of Fitness which are; Cardiovascular, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. Every day the workout is a little different, you won’t get bored and will actually look forward to coming to the gym!

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Copyright CrossFit Utah Valley

ROMWOD - Optimize Your Range of Motion

CONTACT US

Phone: (801) 900-3480
Email: info@crossfituv.com
Map: 376 Commerce Loop, Orem, UT 84058