Open WOD 15.1

The CrossFit Open starts this week! Don't forget to register for the Open here. Join us tonight at 5:30 for our Open Throwdown. There will be prizes for top scoring athletes, as well as food for everyone. Bring your friends and family, it's going to be SO. MUCH. FUN! (There will be no Skills Class tonight)

OPEN WOD 15.1

AMRAP in 9:00

15 Toes to Bar

10 Deadlift 115/75

5 Snatches 115/75

Then

Heaviest Clean + Jerk in 6:00

(Clock does not reset. Workout is a total of 15:00)