Partner WOD: Double Unders/Plank, Box Jumps/Plate Hold OH, Push Ups/Bar Hang

Oly Class starts at 8am! Bring your friends and family in for our FREE 9am class!

Pre-registration is now open for our Summer Teens Program. Space is limited! For details and to sign up click here.

Partner WOD
20 min AMRAP
Partner A/Partner B
60 Double Unders/Plank
60 Box Jumps/Plate Overhead 45/25
60 Push Ups/Hang from the bar
*800 M Run with plate at 10:00

Both partners have to be working at the same time