Run, Push Ups, Run, Sit Ups, Ring Rows, Burpees

Pre-registration is now open for our Summer Teens Program! Space is limited. For details, and to sign up click here.

Oly Class starts at 8am. Bring your friends and family to our FREE 9am class!

800 M Run
50 Push Ups
600 M Run
50 Sit Ups
400 M Run
50 Ring Rows
200 M Run
50 Burpees