Thruster 4RM, Cleans, Deadlifts, Walking Lunges

Beast Academy for kids ages 3-11 starts today! Classes are 9 or 10am MWF. Register here, or talk to a trainer to get your child signed up for this amazing program!

Thruster
15 min to find 4 RM

5 rounds
5 Cleans 185/135
10 Deadlifts 185/135
20 Walking Lunges