Meet Cheryl Wong

Meet Cheryl Wong, one of the toughest girls I know! Many a beginner has tried to catch her and failed. She keeps coming back and we are lucky to have her at CrossFit Utah Valley!

Tell us a little about yourself

I have 6 kids, 4 boys and 2 girls. I'm from Palm Springs, California. I married my husband who is from Hawaii where my children were born. We moved to the mainland 10 years ago.

Aside from CrossFit, what do you enjoy doing?

I work at The Pit Elevated and Cirque Lodge. Aside from Crossfit, I love riding horses and traveling.

How did you find CrossFit?

I started Crossfit at The Pit about 3 years ago. I was a little skeptical at first... but after the first workout I was hooked. I love the intensity of it. I joined Crossfit Utah Valley almost 2 years ago, excellent instructors!

What is your favorite workout/movement?

My favorite workout is Nancy, even though I suck at running.

How has CrossFit changed your life?

Crossfit has definitely added a new dimension to my workout because Im lifting heavier than I did in my younger years.

What are you goals for CrossFit?

My goal in Crossfit is to never give up....